Meet the Instructor

Hi! I'm Linda, owner and instructor at Salt & Light Pilates. I'm an extroverted lover of Pilates and making friends! I'm STOTT Pilates trained and currently certified in the Pilates Method Alliance, as well as Core Reform and TRX Suspension Training. It's my hope that you will feel comfortable here, whether it's your first time trying Pilates or your 100th. I say this all the time, but "YOU do YOU" is sort of our mantra at the studio. If you are wondering if Salt & Light is the right studio for you, feel free to give me a call, text, or email and let's chat about the possibility! It might just be the best thing you have ever done for yourself!